Transcendental Meditation in Greenville and Upstate South Carolina: The Transcendental Meditation technique: What Happens When You Meditate?

Transcendental Meditation in Greenville and Upstate South Carolina

Pages

HOME
ABOUT TM
HOW TM IS DIFFERENT
10 FACTS
MYTHS
LEARN
VIDEOS
SOCIAL CHANGE
TEACHERS
CONTACT

The Transcendental Meditation technique: What Happens When You Meditate?

Email This BlogThis!Share to X Share to Facebook Share to Pinterest

Newer Post Older Post Home

Stanford University Research Study: The most effective meditation for reducing stress is TM

No other meditation practice has been found to produce the same deep levels of relaxation

The only meditation found through research to significantly reduce high blood pressure is TM

Improved brain function:

During the Transcendental Meditation technique, the brain's response to stimuli are more widely distributed across the cortex, indicating greater participation of the whole brain. Reference: Perceptual and Motor Skills 62: 731-738.

Increased self-actualization: researchers find TM develops the self more effectively

ashevi

Asheville T Follow us!

yes

New York Times Bestseller:

yes

"Transcendence: Healing and Transformation Through Transcendental Meditation"y New by Norman Rosenthal, MD Learn more

Most popular articles

Myth #2: Meditation and relaxation practices are all the same and produce the same effects

The scientific literature on meditation shows that not all meditation practices produce the same effects . Different types of meditation pra...
Video: What is Transcendental Meditation?

The Transcendental Meditation ("TM") technique explained by quantum physicist John Hagelin and Dr. Norman Rosenthal, medical...
Seinfeld on Transcendental Meditation

"You know how your phone has a charger? TM is like having a charger for your mind and body." — Jerry Seinfeld on Good M o rning A...
Transcendental Meditation recommended by American Heart Association

Summary of Policy Statement Issued by the American Heart Association According to the American Heart Association, the Transcendental ...
(no title)

Seinfeld: "I've been doing it for forty years..." The TM technique is an effortless, non-religious, science-based pr...

Simple theme. Powered by Blogger.