Transcendental Meditation in Greenville and Upstate South Carolina

Pages

  • HOME
  • ABOUT TM
  • HOW TM IS DIFFERENT
  • 10 FACTS
  • MYTHS
  • LEARN
  • VIDEOS
  • SOCIAL CHANGE
  • TEACHERS
  • CONTACT

Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Newer Post Older Post Home

Stanford University Research Study: The most effective meditation for reducing stress is TM

No other meditation practice has been found to produce the same deep levels of relaxation

The only meditation found through research to significantly reduce high blood pressure is TM

Improved brain function:

During the Transcendental Meditation technique, the brain's response to stimuli are more widely distributed across the cortex, indicating greater participation of the whole brain. Reference: Perceptual and Motor Skills 62: 731-738.

Increased self-actualization: researchers find TM develops the self more effectively

ashevi Asheville T Follow us!
yes
New York Times Bestseller:
yes
"Transcendence: Healing and Transformation Through Transcendental Meditation"y New by Norman Rosenthal, MD Learn more

Most popular articles

  • Myth #2: Meditation and relaxation practices are all the same and produce the same effects
    The scientific literature on meditation shows that not all meditation practices produce the same effects . Different types of meditation pra...
  • Video: What is Transcendental Meditation?
    The Transcendental Meditation ("TM") technique explained by quantum physicist John Hagelin and Dr. Norman Rosenthal, medical...
  • Diving Within: My First Experience
    A Personal Story — Learning the Transcendental Meditation technique By Tom Ball Even though millions around the world have learned the TM t...
  • Seinfeld on Transcendental Meditation
    "You know how your phone has a charger? TM is like having a charger for your mind and body." — Jerry Seinfeld on Good M o rning A...
  • (no title)
    Seinfeld: "I've been doing it for forty years..."   The TM technique is an effortless, non-religious, science-based pr...
Simple theme. Powered by Blogger.