Transcendental Meditation in Greenville and Upstate South Carolina: Transcendental Meditation Visualized

Stanford University Research Study: The most effective meditation for reducing stress is TM

No other meditation practice has been found to produce the same deep levels of relaxation

The only meditation found through research to significantly reduce high blood pressure is TM

Improved brain function:

During the Transcendental Meditation technique, the brain's response to stimuli are more widely distributed across the cortex, indicating greater participation of the whole brain. Reference: Perceptual and Motor Skills 62: 731-738.

Increased self-actualization: researchers find TM develops the self more effectively

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New York Times Bestseller:

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"Transcendence: Healing and Transformation Through Transcendental Meditation"y New by Norman Rosenthal, MD Learn more

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Transcendental Meditation Visualized